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“The Cult of Busy”
Pausing work life (even for a quick camping trip) feeds the body with wholesome moments like the one I photographed when the sun rose...
Made During A Pandemic
That's the catch phrase for 2020: Made During A Pandemic. During a lyric writing course with SassyBlack, the class was hesitant to...
"How Technology Literally Changes Our Brains"
Social media is a mixed blessing. On one hand, I'm able to connect with and learn from creatives around the world. And connection, above...
Saying 'No' When The World Calls
I've been in and out -- socially, physically, mentally, emotionally -- for several months. Clearly the weight of the world has impacted...
Problem Solving is Wellness
My hectic schedule distracts me from artistic work I'd rather do. I'm humbled I have a job during these (un)certain times. The...
#SevenAtSeven
My dear friends at The Seventh Wave are hosting #SevenAtSeven, a video series showcasing writers reading from book(s) that inspire them....
The Social Distance Run
Two local running organizations in the Puget Sound area are teaming together for The Social Distance Run. It's a clever opportunity to...
Cookies, Cakes, & Crumbs
What a whirlwind week, huh? My in-person classes switched to virtual learning, and I was stuck at my computer for several days...
Artist Resources During COVID-19
Hey Creatives, News headlines sound scary, but keep on painting, keep on writing, keep on singing, keep on rehearsing, & keep on...
What's Faster? 30 Minutes or 29 Days?
My Austin Kleon Challenge is done! It's a bit unsettling how quickly 29 days pass, but I managed to walk at least 30 minutes everyday for...
Don't Get Sucked In
I'm halfway through a month of no social media. I deleted Facebook, Instagram, and Twitter from my devices. I've done this before with...
Don't Beat Myself Up, Don't Beat Myself Up...
...are words I'm repeating on my lazy-bones Sunday: "Don't beat myself up." I didn't follow my ultra marathon training schedule this...
60 Second Interviews | 6 Feet Apart
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