Or is it, Music!: The Brain Sensation...? PBS News Hour published a video about the power of music on the human brain. 'Why Music Has a...

Without lists, calendars, and other written reminders, my brain implodes. I crave organization. Constantly. Otherwise, drifting and...

"By its very nature, the linear presentation of standard notes prevents the brain from making associations, thus counteracting creativity...

What a whirlwind 24 hours. My weekend began with a rejection email from a writing contest. No problem. Rejection is familiar territory I...

"Momentum in Life" For my 36th birthday, I launched 36 goals to accomplish in one year. The pressure of New Year resolutions paralyzes...

'Walking = wellness' is not a groundbreaking equation. Countless studies confirm walking improves health and mood, including this study...

I teach project management to college students and they have a six week assignment of designing and pitching an original theme park. They...

My creative practice wouldn't be much without mindfulness meditation (the practice of being present). I'm a worrier and most definitely...

A strong creative routine is my excuse for having no social life. And you know what? I'm perfectly content with that decision. #noregrets...

"Concentrate on your pleasure, I told myself" is a quote from Phillip Roth's The Dying Animal, a story about an older (elderly?)...